Welcome to Wai Lana's Blog

Juice of the Week: Sweet Ginger

Wai Lana — Fri, 15 Jul 2011 01:36:57 +0000

My kids call me the Ginger Queen because I’m likely to put ginger in almost anything. Besides adding spirit and flavor, ginger helps stimulate metabolism and promote weight loss. Ginger also improves circulation and boosts immunity.

Benefits

Warming ginger improves circulation by dilating arteries and helping lower cholesterol. With pineapple and plum, this juice supports your lungs and can help relieve coughs, congestion, and even asthma. Ginger ignites your digestive fire, while enzymes in pineapple help your body absorb nutrients.

Tip

Make sure your pineapple is ripe. If you’re not sure by looking at it, taste it. If it’s more acidic than sweet, it’s not ripe. The acids in unripe pineapple can damage your teeth and burn your mouth.

Summer Special! 50% off all Little Yogis Products, Limited

Wai Lana — Wed, 06 Jul 2011 02:12:50 +0000

WAILANA.COM \| YOGA SHOP	.

Summer Special! 50% off all Little Yogis Products Hurry, discount expires 7/7! Use coupon code KIDFUN during checkout. Help keep your kids happy, healthy, and entertained this summer break with Wai Lana’s Little Yogis. Click here and you’ll find something for every child, whether it’s practicing yoga exercises along with Wai Lana, enjoying her Fun Exercise Book, coloring books, or Fun Songs Activity Book, or snacking on healthy treats like Wai Lana’s Little Yogis Bars or Granola Fruit Crunch.

Wai Lana’s Little Yogis™ Iced Tea Sticks Make it at home or on the go by simply adding to bottled water.

	All-natural, healthy, and delicious

	Ready in seconds

	Sweetened with stevia—nature’s healthiest sweetener

	Made with health-giving, caffeine-free rooibos tea

	No artificial colors, flavors, or preservatives

Wai Lana’s Little Yogis™ Granola A fantastic flavorful mix of granola, fruits, nuts, crunchy corn flakes, and rice crisps.

	Gluten-free

	Wheat-free

	Dairy-free

Wai Lana’s Little Yogis™ Bars Parents love the healthy, wholesome ingredients, while children go nuts for the delicious, kid-friendly flavors.

	All-natural

	No artificial flavors or preservatives

	No trans fats

	No refined sugars

	No GMOs

	Packed with tasty, vitamin-rich fruit and nuts

	Perfect for lunch boxes and afterschool snacks

Wai Lana’s award- winning Little Yogis™ DVDsIntroduce your kids to yoga and set them on a lifelong path to health and happiness. Awards & ReviewsSpecial features:

	Cute cartoons

	Interactive games

	Make Your Own Workout

	Opción de idioma español (Spanish language option)

Wai Lana’s Little Yogis™ Eco Mat A fun, kid-sized yoga mat that’s healthier for the planet and for your little ones.

	Free from phthalates, phenols, dioxins, and furans

	Cute cartoon print of Wai Lana and her Little Yogi friends

	Sticky, nonslip surface helps kids keep their footing

	Smaller, kid-sized mat to personalize their practice

	Lightweight, durable, washable and latex-free (tested by an independent laboratory)

	Measures 1/8″H x 24″W x 60″L

Don’t miss this wonderful opportunity to get any Little Yogis product at half off the regular price!

Order Now! 1-800-228-5145 | www.wailana.com

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Wai Lana Yoga, P.O. Box 6146, Malibu CA 90264 U.S.A.

Soup of the Week: Pasta e Fagioli

Wai Lana — Fri, 17 Jun 2011 01:07:15 +0000

Pasta e Fagioli has been an Italian favorite for centuries and is the epitome of rustic elegance. A casual one-dish meal that everyone loves, this easy pasta and bean soup has often been a saving grace for last-minute dinners.

Tips/Variations

Vary the herbs, beans, or pasta: Instead of or in addition to basil, feel free to use arugula or Italian parsley. Also, you can use different beans, like romano or borlotti, as well as other pasta shapes, such as orzo or ditalini.

Juice of the Week: Summer Glow

Wai Lana — Sat, 04 Jun 2011 03:29:15 +0000

This sweet and slightly peppery juice is surprisingly delicious. Rich in silicon, chlorophyll, iron, and vitamins and C, it also helps beautiful your skin and hair and alleviate joint and muscle stiffness.
Boost
Add a teaspoon of apple cider vinegar or an ounce of wheatgrass juice.

Benefits
Richer in silicon than most other garden vegetables, lettuce provides lubrication for your joints, combating rheumatism, arthritis, and gout. This recipe also stimulates digestion and clears your sinuses. Lettuce juice calms nerves and skin inflammations. Radish juice helps normalize thyroid function and metabolism.

Soup of the Week: Olive Avocado Cream

Wai Lana — Fri, 20 May 2011 12:37:07 +0000

Soup of the Week: Olive Avocado Cream
This 5-minute soup has a rich flavor and a wonderful silken texture that come from a blend of sumptuous olives, ripe avocado, and baby lima beans. Abundant with valuable antioxidants like vitamins A and E, this beauty soup helps moisturize and protect your skin on the deepest levels. By nourishing dry, depleted cells, these nutrients help revive your skin, restore elasticity, and promote a smooth, creamy complexion. Cucumber and lemon are also well known for their innate abilities to promote a radiant glow.

Tips/Variations
Serve with a simple green salad or slices of green apple as a light summer lunch.

Yogi Chips – School Girl vs Punks

Wai Lana — Fri, 13 May 2011 03:16:42 +0000

Check out our new ad for the Yogi Chips & let us know what you think. Please pass it on to family & friends.

Juice of the Week: Watermelon Wave

Wai Lana — Fri, 29 Apr 2011 06:50:55 +0000

Juice of the Week: Watermelon Wave

Perfect when lounging by the pool, this summer special works wonders in reducing water retention. Natural diuretics like melon and cranberry ease uncomfortable bloating and cleanse the kidneys of toxins. They simultaneously replenish fluids and refresh your palate.

Boost
It never hurts to add some fresh ginger

Benefits
Both watermelon and cranberries help flush uric acid from your body, relieving arthritis and gout, renewing the blood, and improving your skin. Because they help eliminate excess fluids from your body, these fruits are also great for weight loss. Cranberries cleanse the urinary tract and help treat bladder, kidney, and urinary tract infections.

Introducing Wai Lana’s Super Fruits

Wai Lana — Sat, 23 Apr 2011 00:41:44 +0000

Can’t view this email? Click here

UNLEASH THE POWER OF NATURE
WITH PURE AND POTENT SUPERFOODS

Dear Friends,

Over the years, I’ve seen firsthand the strong connection between the food choices we make and the health we experience. Many of us want a convenient, effective way to be healthy. That’s why I’m now offering Wai Lana’s Super Fruits, which contain antioxidants and other important nutrients.

POMEGRANATE POWDER

With its beautiful red skin and nutrient-dense seeds, the exotic pomegranate is revered in Asia as the “jewel of winter.” Pomegranates contain antioxidants, B vitamins, essential amino acids, potassium, and vitamin C.

NET WT 7 oz

~~$24.95~~ $19.86

ACAI POWDER

Renowned for its rich nutrient content, acai (pronounced ah-SIGH-ee) contains antioxidants, omega fatty acids, and essential amino acids.

NET WT 7 oz

~~$29.95~~ $23.96

MANGOSTEEN POWDER

Rich in health-promoting nutrients, mangosteen is hailed in Asia as the “queen of fruits.” Mangosteen is nature’s most abundant source of the powerful antioxidants known as xanthones.

NET WT 7 oz

~~$24.95~~ $19.86

MANGOSTEEN CAPSULES

Our 100% pure, raw mangosteen powder is made from wild-harvested mangosteen, grown in the nutrient-rich jungles of Thailand. Mangosteen has been used for centuries to promote superior health and to help with an array of conditions.

60 VEGETARIAN CAPSULES

~~$19.95~~ $15.96

ACAI CAPSULES

Our acai is wild-harvested and then meticulously processed to bring you the highest grade, most potent, best-tasting acai available. Grown in the nutrient-rich floodplains of the Amazon rainforest, acai has been used as a traditional remedy for thousands of years.

60 VEGETARIAN CAPSULES

~~$19.95~~ $15.96

POMEGRANATE CAPSULES

Our pomegranate juice powder is made from pomegranates grown in India, where it has been used for thousands of years to promote healthy living.

60 VEGETARIAN CAPSULES

~~$19.95~~ $15.96

Order Now!

1-800-228-5145
www.wailana.com

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Soup of the Week: Daydream Soup

Wai Lana — Mon, 28 Mar 2011 11:12:52 +0000

This easy vegetarian “chicken with rice” is tailor-made for young tastebuds. With nurturing basmati rice and delicious little pastry puffs, it’s a satisfying lunch or supper your whole family will welcome.

Soup of the Week: Daydream Soup

Smoothie of the Month: Silken Strawberry Whip

Wai Lana — Thu, 10 Mar 2011 03:44:30 +0000

Moisturize your skin from the inside out. This light, creamy smoothie is a blessing for both your complexion and your taste buds.

Boost
Add a scoop of protein powder and this drink will keep you going for hours.

Smoothie of the month: Silken Strawberry Whip

Benefits
Besides moisturizing, toning, and protecting your skin, these fruits are also excellent for lowering cholesterol and strengthening your blood. Natural oils from the rich avocado nourish your body and help conditions like eczema, dandruff, and stiff joints. Rich in lecithin, avocado also supports brain function and circulation. All of these fruits are great sources of potassium, which is sometimes known as the “youth mineral”.