Wai Lana’s Soup of the Week: Lemony Lentil Chard Soup

Wai Lana Gift Baskets, Gift Giving Made Easy

Buy one, get one free! (Free gift basket is automatically added to cart)Choose from over 30 unique and healthy gift baskets Body Beauty $37.50 Goji Treat $25.95 Little Yogis™ Treat $19.95 Noni Treat $25.95 Soft Touch $25.95 Gift of Ayurveda $59.95 Yogaroma™ Serenity $59.95 Nourish and Relax $65.95 Yogaroma™ Essentials $75 Yogaroma™ Rejuvenation $44.95 Bamboo Spa $110 Eco Spa $72.50 See all gift baskets here. Order now! 1-800-228-5145 | www.wailana.com

Wai Lana’s Juice of the Week: Power Cleanse

Wai Lana’s Juice of the week: Power Cleanse

Giving Your Kids the Gift of Yoga

Give your children the gift of yoga

with Wai Lana’s Little Yogis Eco Tote

Kit. Now 20% off!

Eco-friendly and phthalate-free, this complete yoga kit provides everything a little yogi will need to get started on the path to a long, healthy life.

Kit Includes:

• Little Yogis™ DVD: Award-winning DVD delights the whole family!

• Little Yogis™ Eco Mat: Fun, colorful, durable, and completely free from phthalates, phenols, dioxins, and furans

• Cartoon Yoga Poster with 21 poses

• Handy Tote Bag made from recycled materials

• Silly Cartoon Stickers

Regular price: $42.95 | Sale: $34.36

Order now!
1-800-228-5145
www.wailana.com

This offer good through December 25, 2009

Wai Lana: 5 Tips for an Easy Spa Day at Home

5 Tips for an Easy Spa Day at Home

Do you ever want to escape the stress and strain of daily life and just be pampered a little bit? You don’t have to spend thousands (or even hundreds) of dollars to enjoy the relaxing, soothing atmosphere of a spa. When you’re feeling tense, why not set aside a little time to soothe those jangled nerves with these simple steps for an easy spa day at home …

1. Nourish Your Body with Healthy
Snacks and Juice

You don’t want to be hungry or thirsty while you’re trying to relax. Prepare something light, healthy, and tasty ahead of time, such as a nourishing soup, enlivening salad, or (my personal favorite) fresh juice or a smoothie. For recipe ideas, try Wai Lana’s Favorite Juices or Wai Lana’s Favorite Soups.

2. Relax with Music

What could be more important? Sound vibration has such a powerful effect on your physical, mental, emotional, and even spiritual well-being. Try soothing soundtracks like Wai Lana’s Rest and Relax or Yoga Music of the Heart. The beautiful, uplifting music will help quickly transport your mind away from the stresses and strains of daily life.

3. Take a Scented Bath

Your sense of smell is one of the most powerful senses of your body. The right fragrance will soothe yet invigorate your nervous system, uplift your spirit, and pacify your mind. My personal favorite for relaxation is combined scents such as Wai Lana’s lavender and sandalwood bath salts or bath oils. Combine the therapeutic effects of aromatherapy with the healing and soothing power of water by taking a relaxing, scented bath.

4. Soothe Your Nerves with Fragrant
Massage Oil

The ancient science of Ayurveda praises the use of healing scented oils for balancing the dosha of vata (wind), which tends to be aggravated in the cooler, drier weather of autumn. Fragrant massage oil will help seal in the moisture of your skin and make you feel cozy and peaceful.

5. Pacify Your Body and Mind with Yoga Nidra

Now that you’re totally relaxed and peaceful, this is the perfect time to practice the relaxation pose, Yoga Nidra. Simply lie on your back with your arms slightly away from your sides, palms up, and legs slightly apart, completely relaxed. Breathe slowly and evenly and allow any trace of tension to completely drain away from your body. Try following the guided relaxation on Wai Lana’s Rest and Relax. By incorporating the physical benefits of Yoga Nidra with the healing sound vibration of Yoga Sound, you will transport your mind to a place of beauty and inspiration.

Wai Lana’s Soup of the week: Mulligatawny

Wai Lana's Soup of the Week: Mulligatawny

Today only: Free Shipping (US only) for all Wai Lana products over $20

Hey everyone!

FREE Standard Shipping within U.S.A. 1 DAY ONLY on all Wai Lana products (except for noted items)

Monday, November 30, 2009

On any item over $20.
(except noted items)

Wai Lana’s Juice of the Week: Brownie Shake

Wai Lana’s Soup of the Week: New England Chowder

50% Off Select Wai Lana Supplements

This season, give your body a boost with 50% off select supplements from Wai Lana …

Rejuvenate, balance, detoxify, cleanse, support, renew …

See all Wai Lana supplements here.

Order Now!
1-800-228-5145 | www.wailana.com